Tips & Tricks

We might just call the sore throat a common sore, since it is as common as the common cold.  It could happen to anyone, anywhere and anytime.  It can be an early sign of many diseases, even some serious diseases.  The key is “Pay attention, but don’t panic”.

It only takes one sexual contact with someone who has a STD to catch it.  Know how to prevent it. 

Ultraviolet rays in sun light can cause serious and often irreversible harm to the body.  This can range from eye damage to the more extreme, skin cancer.  Prevention must start from early age. For the skin, sun blocks or sunscreens have been proven effective. Bali is located just 8 degrees from the equator, so below are some helpful hints on blocking the sun.